MENTAL HEALTH RESOURCES

Thriving in Graduate School: Self-Care

The School of Graduate and Postdoctoral Studies (SGPS) has partnered with The Society of Graduate Students (SOGS), to provide resources and tips on taking care of both your physical and mental well-being while here at Western. They offer information on Counselling Services, Finding a Doctor, Insurance, Wellness resources, among others. More information can be found here.

MENTAL HEALTH AND WELLNESS GUIDE

You can find an extremely thorough and up-to-date resource on Health and Wellness for both Undergraduate and Graduate students as a guide, found here

The Wellness Education Centre (WEC)

UCC, Room 76

10am – 6pm

519-661-2111 x87127

The Wellness Education Centre (WEC) offers all Western students a safe, comfortable environment to get connected with the wellness resources available at Western and in the London community.

More information can be found here

Psychological Services

(519) 661-3031

Website

Individual and crisis psychological counseling, groups, and psychoeducational lecture series. 

Mental Health and Addictions Crisis Centre

(519) 433 2023 / 1 (866) 933-2023

Call or web chat 24/7 with a mental health and addictions professional who can provide information, resources, and crisis support. 

Student Health Services 

(519) 661-3030

Appointed-based medical clinic, including counseling and psychiatry. The website also offers many online mental health resources, including two interactive mental health learning modules. 

Good2Talk

1 (866) 925-5454

Call 24/7 for professional counseling, information, and referrals for post-secondary students. 

GRADUATE WELLNESS RESOURCES

Mental Health

For a PDF version of this document by the Wellness Education Centre, visit their website